![Does Regular Weigh-Ins Help with Weight Loss?](https://phenterminecliniclist.com/wp-content/uploads/thumbs_dir/Does-Regular-Weigh-Ins-Help-with-Weight-Loss-psc4gis24uuv3fw302s06io3ci71dxidqy7tcl3p9c.jpg)
Whenever we're on a new diet or a new exercise routine, there is a certain allure to weighing ourselves every now and then. Weighing ourselves can show us in a measurable way how well we are doing and if we are reaching our goal weights. But is weighing ourselves every day good or bad for us? Well, ...
READ MORE +