Obesity has become a serious health problem today. According to statistics in 2017, about 36% of American adults are obese; that is more than 1 in 3 persons. Globally, the ratio is more than 1 in 10 people (1).   What is more alarming is that children have become heavier too! In the past 3 ...

You might think overweight and obese are the same thing. Well, turns out they're different! Find about the explanations and ways to prevent it here!