Nutrition
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Maybe it’s stress making your hair a little wispy, or hard-to-remove gel manicures shredding your nails. Or perhaps you are working too many late nights that ...
Marixie Ann Obsioma, MT, undergrad MD
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Almonds are now more popular than peanuts. Indeed, almond consumption has increased ten-fold since the 1960s. In contrast, walnuts have seen little increase. ...
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If you are reading this article, then you must have been enlightened by some great weight loss story where the individual has successfully lost a lot of body ...
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The way our bodies function and how well we feel physically surely depends on our age. But did you know your body could be showing signs of aging that don't ...
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Kalonji is quite a common and popular spice which is used in many Indian dishes for a distinct aroma and taste. But this spice also comes with a plethora of ...
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Just when you thought you couldn't possibly memorize one more name for sugar, there's another to add to your vocabulary: invert sugar. Making the occasional ...
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Although you'd never guess it, broccoli has its origins in the wild mustard plant. It was bred by farmers over time to be the crunchy, green vegetable we know ...
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Oftentimes it’s easy to turn to fast food because it’s convenient. However, in order to look and feel your best, your body needs a complex blend of nutrients. ...
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If you’ve been reading into diet programs, you’ve probably come across what we call the Master Cleanse diet. The name itself probably got you thinking what it ...
Ruby Lawrence
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All content on this website is intended as educational information only. No information from this website should be taken as a medical advice. Before making any decisions about your health, it is best to consult your doctor.