Slender Lady in San Antonio , Texas

Return to San Antonio Weight Loss Clinics


7616 Pacific Avenue
Stockton, CA

Phone Number

Phone: (209)474-9900

More About This Clinic

Slender Lady in San Antonio, Texas may aid you accomplish your weight loss objectives.

Myths about losing weight

In your look for an option to your weight trouble, you encounter a great deal of information about weight loss. There are numerous diets to select from and great deals of how-to, pointers or guides to losing weight. A few of these materials were written by experts who have enough knowledge and experience in weight loss and related areas. Other materials were written by self-proclaimed experts. You may find it hard to arrange realities and misconceptions about losing weight.

Here are a number of misconceptions about losing weight and the realities that will counter them.

Myth # 1: Fad diets can make you slim down permanently.

Fad diets may make you slim down initially but you may find it hard to remain on these diets for long because of many limited meals. Your giving up may even lead to you regaining those weights. Fad diets are unhealthy due to the fact that they prohibit you from eating numerous meals that can offer nutrients to your body. Furthermore, fad diets make you slim down really rapidly which can lead to gallstones. Moreover, you may establish heart balanced problems because of really reduced calorie consumption everyday which these diets supporter.

Long-term weight loss can be attained by changing your lifestyle. Integrate into your daily routine some exercising. You likewise need to make the right meals selections and consume moderate portions. Losing 1/2 to 2 pounds a week is a safe method of losing weight.

Myth # 2: Celery, grapefruit or cabbage soup can burn fat

No meals can burn fat. You burn fat by being energetic. The very best method to lose those additional pounds is to reduce your calorie consumption and be more energetic. Calories that are not used up as energy will be kept as fats in your body. When you are energetic you get your energy from these calories and they are used up at the same time thus preventing any calories to be kept as fats in your body.
Myth # 3: Red meat is bad for your wellness and needs to be stayed clear of

Red meat consists of cholesterol and filled fats, the less healthy sort of fat. However red meat likewise consists of zinc, protein and iron which your body needs. Totally preventing red meat can deny you of these nutrients. Nonetheless, you can choose lean meats such as sirloin pointer, pork tenderloin, additional lean ground beef or beef round steak as part of your weight loss diet plan. More so, take notice of serving size. 2 to 3 ounces of prepared meat will be sufficient.

Myth # 4: Dairy products are unhealthy and fattening

Dairy products contain nutrients that are required by your body. They contain protein and calcium. Proteins are needed to build muscles while calcium gives your bones strength. Low fat and nonfat milk, cheese and yogurt are as nourishing as whole milk dairy products. So, in order to get protein and calcium you can choose low fat or nonfat milk products.
Myth # 5: When losing weight stay clear of starches due to the fact that they are fattening
Fruits, grains, grain, pasta and bread are meals that are high in starch but reduced in fat and calories. These meals become high in starch when eaten in huge amounts or topped with butter, mayonnaise and sour cream which are all high in fat content. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Seeking expert assistance

You may have some concerns about an aspect of your weight loss plan. You might be confused about exactly what meals to consume because of some medical condition that you may have. Questions or unpredictabilities about using diet pills may be in your mind and needed to be resolved. You might be going through some emotional or behavioral modifications as you continue your weight loss plan.

All these and more can most effectively be resolved by experts. Specialists like doctors, nutritional experts and therapists have the knowledge and experience to help you with problems that you may encounter with regards to your weight loss plan. Seeking expert assistance will ease some of your stress and may offer you some comfort.

There is a health center in San Antonio, Texas that you can see in order to seek expert assistance. This center is Slender Lady. This is located in the 83972 location in San Antonio, Texas. Slender Lady offers services connected to weight loss, nourishment and health.

This center is staffed with experts that can offer you information about problems that you may have about your weight loss program. A physician can prescribe medicines that you can take while you are on this program. A dietician or nutritional expert can answer your concerns about exactly what meals to consume or stay clear of while going through a fat burning program. A counselor can offer you insights or explanations to concerns that are bothering your mind as you proceed with a fat burning program.

Visiting Slender Lady will do your more great than damage. You will be getting legitimate information and not simply misconceptions or hearsays. However before you see Slender Lady make a call first in order to make sure that there is somebody there who can amuse you during your see.

So exactly what are you awaiting? Go to Slender Lady in the 83972 location in San Antonio, Texas and unburden yourself to experts who can really help you in your weight loss plan.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.