Slender Lady in San Antonio , Texas

Return to San Antonio Weight Loss Clinics


7616 Pacific Avenue
Stockton, CA

Phone Number

Phone: (209)474-9900

More About This Clinic

Slender Lady in San Antonio, Texas could assist you accomplish your weight loss aims.

Misconceptions about reducing weight

In your look for an option to your weight problem, you encounter a great deal of details about weight loss. There are lots of diets to select from and great deals of how-to, ideas or guides to reducing weight. A few of these products were composed by specialists who have sufficient understanding and experience in weight loss and related fields. Other products were composed by self-proclaimed specialists. You could discover it difficult to sort realities and misconceptions about reducing weight.

Right here are several misconceptions about reducing weight and the realities that will counter them.

Misconception # 1: Fad diets can make you lose weight permanently.

Fad diets could make you lose weight in the beginning but you could discover it difficult to remain on these diets for long because of numerous restricted foods. Your quitting could even result in you gaining back those weights. Fad diets are unhealthy since they prohibit you from consuming lots of foods that can provide nutrients to your body. Similarly, fad diets make you lose weight very rapidly which can result in gallstones. Moreover, you could establish heart rhythmic problems because of very low calorie intake daily which these diets supporter.

Long-term weight loss can be achieved by changing your way of living. Incorporate into your daily routine some exercising. You also have to make the right food options and eat moderate parts. Losing 1/2 to 2 pounds a week is a safe method of reducing weight.

Misconception # 2: Celery, grapefruit or cabbage soup can burn fat

No foods can burn fat. You burn fat by being energetic. The best method to lose those additional pounds is to lower your calorie intake and be more energetic. Calories that are not consumed as energy will be stored as fats in your body. When you are energetic you get your energy from these calories and they are consumed in the process thus preventing any calories to be stored as fats in your body.
Misconception # 3: Red meat is bad for your wellness and should be prevented

Red meat includes cholesterol levels and filled fats, the less healthy kind of fat. However red meat also includes zinc, protein and iron which your body needs. Totally avoiding red meat can rob you of these nutrients. However, you can select lean meats such as sirloin pointer, pork tenderloin, additional lean ground beef or beef round meat as part of your weight loss diet plan. More so, take notice of serving size. Two to three ounces of cooked meat will suffice.

Misconception # 4: Dairy items are unhealthy and fattening

Dairy items include nutrients that are needed by your body. They include protein and calcium. Proteins are should develop muscles while calcium provides your bones strength. Low fat and nonfat milk, cheese and yogurt are as nourishing as entire milk dairy items. So, in order to get protein and calcium you can select low fat or nonfat dairy items.
Misconception # 5: When reducing weight stay clear of starches since they are fattening
Fruits, grains, cereal, pasta and bread are foods that are high in starch but low in fat and calories. These foods become high in starch when eaten in big amounts or topped with butter, mayonnaise and sour cream which are all high in fat material. Foods rich in starch are good sources of energy for your body. So once again, it all come down to serving size.

Looking for expert assistance

You may have some questions about an element of your weight loss plan. You might be puzzled about what foods to eat because of some medical condition that you may have. Questions or uncertainties about using diet pills could be in your mind and should be resolved. You might be going through some emotional or behavioral modifications as you continue your weight loss plan.

All these and more can most effectively be resolved by experts. Professionals like physicians, nutritional experts and therapists have the understanding and experience to help you with troubles that you could encounter with regards to your weight loss plan. Looking for expert assistance will relieve some of your stress and could offer you some assurance.

There is a health facility in San Antonio, Texas that you can see in order to look for expert assistance. This facility is Slender Lady. This is found in the 83972 area in San Antonio, Texas. Slender Lady offers services associated with weight loss, nutrition and health.

This facility is staffed with experts that can offer you details about concerns that you could have about your weight loss program. A doctor can prescribe medicines that you can take while you are on this program. A dietician or nutritional expert can answer your questions about what foods to eat or stay clear of while going through a fat burning program. A therapist can offer you ideas or descriptions to questions that are troubling your mind as you proceed with a fat burning program.

Checking out Slender Lady will do your more excellent than damage. You will be getting legitimate details and not just misconceptions or hearsays. However prior to you see Slender Lady make a phone call initially in order to ensure that there is someone there who can amuse you during your see.

So what are you waiting for? See Slender Lady in the 83972 area in San Antonio, Texas and unburden yourself to experts who can truly help you in your weight loss plan.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.