Physicians Weight Loss in San Antonio , Texas

Return to San Antonio Weight Loss Clinics


4707 West Gandy Boulevard
Tampa, FL

Phone Number

Phone: (813)835-6253

More About This Clinic

Physicians Weight Loss in San Antonio, Texas may assist you accomplish your weight loss objectives.

Misconceptions about slimming down

In your look for an option to your weight trouble, you run into a great deal of details about weight loss. There are many diet plans to pick from and lots of how-to, ideas or guides to slimming down. Some of these products were written by professionals who have adequate knowledge and experience in weight loss and related fields. Various other products were written by self-proclaimed professionals. You may discover it challenging to sort facts and misconceptions about slimming down.

Here are several misconceptions about slimming down and the facts that will counter them.

Myth # 1: Fad diets could make you drop weight permanently.

Fad diets may make you drop weight at first but you may discover it challenging to remain on these diet plans for long because of a lot of limited meals. Your stopping may even cause you restoring those weights. Fad diets are unhealthy since they prohibit you from consuming many meals that could provide nutrients to your body. Furthermore, fad diets make you drop weight really quickly which could cause gallstones. Additionally, you may develop heart rhythmic abnormalities because of really low calorie intake everyday which these diet plans supporter.

Long-term weight loss can be accomplished by changing your lifestyle. Incorporate into your everyday regimen some physical activity. You additionally have to make the right meals selections and consume moderate parts. Losing 1/2 to 2 pounds a week is a safe method of slimming down.

Myth # 2: Celery, grapefruit or cabbage soup could burn fat

No meals could burn fat. You burn fat by being energetic. The very best method to lose those additional pounds is to reduce your calorie intake and be more energetic. Calories that are not consumed as energy will be kept as fats in your body. When you are energetic you get your energy from these calories and they are consumed in the process hence avoiding any calories to be kept as fats in your body.
Myth # 3: Red meat is bad for your health and must be prevented

Red meat consists of cholesterol levels and filled fats, the less healthy sort of fat. However red meat additionally consists of zinc, protein and iron which your body requires. Completely preventing red meat could deprive you of these nutrients. Nevertheless, you could select lean meats such as sirloin suggestion, pork tenderloin, additional lean ground beef or beef round steak as part of your weight loss diet plan. More so, take notice of serving size. Two to three ounces of cooked meat will be adequate.

Myth # 4: Dairy products are unhealthy and fattening

Dairy products consist of nutrients that are required by your body. They consist of protein and calcium. Proteins are had to construct muscles while calcium provides your bones strength. Slim and nonfat milk, cheese and yogurt are as nourishing as whole milk dairy products. So, in order to get protein and calcium you could select low fat or nonfat milk products.
Myth # 5: When slimming down avoid starches since they are fattening
Fruits, beans, grain, pasta and bread are meals that are high in starch but low in fat and calories. These meals become high in starch when consumed in huge quantities or topped with butter, mayonnaise and sour cream which are all high in fat content. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Finding professional assistance

You might have some concerns about a component of your weight loss plan. You might be confused as to what meals to consume because of some medical condition that you might have. Questions or uncertainties about making use of diet pills may be in your mind and had to be resolved. You might be going through some emotional or behavioral modifications as you continue your weight loss plan.

All these and more could most effectively be resolved by experts. Specialists like doctors, nutritional experts and therapists have the knowledge and experience to help you with issues that you may run into with regards to your weight loss plan. Finding professional assistance will minimize a few of your stress and may provide you some assurance.

There is a health center in San Antonio, Texas that you could check out in order to find professional assistance. This center is Physicians Weight Loss. This is found in the 83972 area in San Antonio, Texas. Physicians Weight Loss offers services related to weight loss, nourishment and well-being.

This center is staffed with experts that could provide you details about issues that you may have about your weight loss program. A physician could prescribe medicines that you could take while you are on this program. A dietician or nutritionist could answer your concerns about what meals to consume or avoid while going through a fat burning program. A counselor could provide you insights or descriptions to concerns that are troubling your mind as you proceed with a fat burning program.

Going to Physicians Weight Loss will do your more great than harm. You will be getting valid details and not simply misconceptions or rumors. However before you check out Physicians Weight Loss make a call initially in order to see to it that there is somebody there who could amuse you throughout your see.

So what are you waiting for? Check out Physicians Weight Loss in the 83972 area in San Antonio, Texas and unburden yourself to experts who could really help you in your weight loss plan.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.