Nueva Vida in San Antonio , Texas

Return to San Antonio Weight Loss Clinics


1336 Southwest Military Drive
San Antonio, TX

Phone Number

Phone: (210)927-7900

More About This Clinic

Nueva Vida in San Antonio, Texas could help you attain your weight loss end goals.

Myths about reducing weight

In your look for an option to your weight issue, you run into a great deal of details about fat burning. There are lots of diets to pick from and great deals of how-to, suggestions or guides to reducing weight. A few of these products were written by specialists who have adequate knowledge and experience in fat burning and related industries. Various other products were written by self-proclaimed specialists. You could find it difficult to sort facts and misconceptions about reducing weight.

Here are several misconceptions about reducing weight and the facts that will counter them.

Myth # 1: Fad diets could make you slim down completely.

Fad diets could make you slim down in the beginning however you could find it difficult to remain on these diets for long because of a lot of limited meals. Your quitting could even cause you regaining those weights. Fad diets are unhealthy due to the fact that they prohibit you from consuming lots of meals that could offer nutrients to your body. Furthermore, fad diets make you slim down very rapidly which could cause gallstones. Moreover, you could establish heart balanced problems because of very low calorie intake everyday which these diets supporter.

Long-lasting fat burning can be attained by altering your way of living. Incorporate into your everyday regimen some physical activity. You also need to make the right meals selections and consume moderate portions. Losing 1/2 to 2 pounds a week is a safe means of reducing weight.

Myth # 2: Celery, grapefruit or cabbage soup could burn fat

No meals could burn fat. You burn fat by being energetic. The best means to lose those extra pounds is to reduce your calorie intake and be more energetic. Calories that are not consumed as energy will be saved as fats in your body. When you are energetic you get your energy from these calories and they are consumed at the same time thus avoiding any calories to be saved as fats in your body.
Myth # 3: Red meat misbehaves for your wellness and needs to be prevented

Red meat consists of cholesterol and filled fats, the less healthy type of fat. However red meat also consists of zinc, protein and iron which your body requires. Totally preventing red meat could deprive you of these nutrients. However, you could choose lean meats such as sirloin idea, pork tenderloin, extra lean ground beef or beef round steak as part of your fat burning diet strategy. More so, heed serving size. Two to three ounces of cooked meat will be sufficient.

Myth # 4: Dairy items are unhealthy and fattening

Dairy items include nutrients that are needed by your body. They include protein and calcium. Proteins are had to develop muscles while calcium gives your bones strength. Low fat and nonfat milk, cheese and yogurt are as nutritious as whole milk dairy items. So, in order to get protein and calcium you could choose low fat or nonfat milk items.
Myth # 5: When reducing weight prevent starches due to the fact that they are fattening
Fruits, grains, grain, pasta and bread are meals that are high in starch however low in fat and calories. These meals become high in starch when eaten in big amounts or topped with butter, mayonnaise and sour cream which are all high in fat content. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Looking for expert assistance

You might have some questions about an aspect of your fat burning strategy. You might be perplexed about what meals to consume because of some medical condition that you might have. Doubts or unpredictabilities about utilizing diet plan pills could be in your mind and had to be addressed. You might be going through some emotional or behavioral changes as you go on with your fat burning strategy.

All these and even more could most effectively be addressed by professionals. Specialists like doctors, nutritional experts and counselors have the knowledge and experience to help you with troubles that you could run into with regards to your fat burning strategy. Looking for expert assistance will reduce a few of your pressures and could offer you some comfort.

There is a wellness facility in San Antonio, Texas that you could visit in order to look for expert assistance. This facility is Nueva Vida. This is found in the 83972 location in San Antonio, Texas. Nueva Vida offers services connected to weight loss, nutrition and health.

This facility is staffed with professionals that could offer you details about concerns that you could have about your fat burning program. A physician could recommend medications that you could take while you are on this program. A dietician or nutritional expert could answer your questions about what meals to consume or prevent while going through a fat burning program. A therapist could offer you insights or descriptions to questions that are troubling your mind as you proceed with a fat burning program.

Checking out Nueva Vida will do your even more excellent than harm. You will be getting legitimate details and not simply misconceptions or rumors. However before you visit Nueva Vida make a call initially in order to make certain that there is somebody there who could amuse you throughout your visit.

So what are you awaiting? Go to Nueva Vida in the 83972 location in San Antonio, Texas and unburden yourself to professionals who could really help you in your fat burning strategy.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.