Pro Lean in Houston , Texas

Return to Houston Weight Loss Clinics


PO Box 842395
Houston, TX

Phone Number

Phone: (800)587-6137

Fax: (281)345-2329

More About This Clinic

Pro Lean in Houston, Texas may help you achieve your weight loss targets.

Myths about slimming down

In your look for a solution to your weight trouble, you encounter a lot of details about weight loss. There are numerous diets to choose from and great deals of how-to, tips or guides to slimming down. Some of these materials were composed by professionals who have ample understanding and experience in weight loss and related fields. Other materials were composed by self-proclaimed professionals. You may find it challenging to sort realities and myths about slimming down.

Below are several myths about slimming down and the realities that will counter them.

Misconception # 1: Fad diets can make you reduce weight permanently.

Fad diets may make you reduce weight at first but you may find it challenging to stay on these diets for long because of so many restricted foods. Your stopping may even lead to you gaining back those weights. Fad diets are unhealthy because they prohibit you from consuming numerous foods that can offer nutrients to your body. Furthermore, fad diets make you reduce weight really quickly which can lead to gallstones. Additionally, you may establish heart rhythmic irregularities because of really reduced calorie intake everyday which these diets advocate.

Long-lasting weight loss can be accomplished by altering your lifestyle. Integrate into your daily regimen some exercise. You additionally have to make the right meals selections and consume moderate sections. Losing 1/2 to 2 pounds a week is a safe means of slimming down.

Misconception # 2: Celery, grapefruit or cabbage soup can burn fat

No foods can burn fat. You burn fat by being energetic. The best means to lose those extra pounds is to lower your calorie intake and be more energetic. Calories that are not consumed as energy will be kept as fats in your body. When you are energetic you get your energy from these calories and they are consumed at the same time hence preventing any calories to be kept as fats in your body.
Misconception # 3: Red meat is bad for your wellness and ought to be avoided

Red meat includes cholesterol and filled fats, the less healthy sort of fat. However red meat additionally includes zinc, protein and iron which your body requires. Totally preventing red meat can deny you of these nutrients. Nevertheless, you can pick lean meats such as sirloin idea, pork tenderloin, extra lean ground beef or beef round steak as part of your weight loss diet strategy. More so, heed serving size. 2 to 3 ounces of prepared meat will suffice.

Misconception # 4: Dairy products are unhealthy and fattening

Dairy products contain nutrients that are needed by your body. They contain protein and calcium. Proteins are needed to construct muscles while calcium offers your bones strength. Slim and nonfat milk, cheese and yogurt are as nutritious as entire milk dairy products. So, in order to get protein and calcium you can pick low fat or nonfat milk products.
Misconception # 5: When slimming down avoid starches because they are fattening
Fruits, beans, grain, pasta and bread are foods that are high in starch but reduced in fat and calories. These foods become high in starch when consumed in huge quantities or topped with butter, mayonnaise and sour cream which are all high in fat content. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Looking for expert assistance

You may have some questions about an element of your weight loss strategy. You might be confused regarding exactly what foods to consume because of some medical condition that you may have. Doubts or skepticisms about utilizing diet pills may be in your mind and needed to be addressed. You might be undergoing some emotional or behavioral changes as you continue your weight loss strategy.

All these and even more can most effectively be addressed by experts. Experts like doctors, nutritionists and counselors have the understanding and experience to help you with issues that you may encounter with regards to your weight loss strategy. Looking for expert assistance will alleviate a few of your stress and may give you some assurance.

There is a health facility in Houston, Texas that you can see in order to seek expert assistance. This facility is Pro Lean. This is located in the 83972 location in Houston, Texas. Pro Lean offers services associated with weight loss, nutrition and welfare.

This facility is staffed with experts that can give you details about issues that you may have about your weight loss program. A doctor can recommend medications that you can take while you are on this program. A dietician or nutritional expert can answer your questions about exactly what foods to consume or avoid while undergoing a weight loss program. A counselor can give you ideas or explanations to questions that are bothering your mind as you proceed with a weight loss program.

Checking out Pro Lean will do your even more excellent than harm. You will be getting legitimate details and not simply myths or rumors. However before you see Pro Lean make a telephone call initially in order to make sure that there is somebody there who can captivate you throughout your visit.

So exactly what are you waiting for? Visit Pro Lean in the 83972 location in Houston, Texas and unburden yourself to experts who can genuinely help you in your weight loss strategy.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.