Hammond White Clinic in Houston , Texas

Return to Houston Weight Loss Clinics


815 Walker Street
Houston, TX

Phone Number

Phone: (713)223-3663

More About This Clinic

Hammond White Clinic in Houston, Texas could help you obtain your weight loss end goals.

Myths about slimming down

In your look for an option to your weight trouble, you experience a great deal of details about weight loss. There are lots of diet plans to pick from and lots of how-to, ideas or guides to slimming down. Some of these products were written by professionals who have adequate understanding and experience in weight loss and related areas. Other products were written by self-proclaimed professionals. You could find it difficult to arrange realities and misconceptions about slimming down.

Here are numerous misconceptions about slimming down and the realities that will counter them.

Myth # 1: Fad diets can make you reduce weight completely.

Fad diets could make you reduce weight in the beginning however you could find it difficult to stay on these diet plans for long because of numerous restricted meals. Your giving up could even lead to you gaining back those weights. Fad diets are unhealthy because they restrict you from consuming lots of meals that can offer nutrients to your body. Similarly, fad diets make you reduce weight very quickly which can lead to gallstones. In addition, you could develop heart balanced irregularities because of very low calorie intake daily which these diet plans proponent.

Long-term weight loss can be accomplished by changing your lifestyle. Incorporate into your daily routine some exercising. You likewise need to make the right meals options and eat moderate sections. Losing 1/2 to 2 pounds a week is a safe method of slimming down.

Myth # 2: Celery, grapefruit or cabbage soup can burn fat

No meals can burn fat. You burn fat by being energetic. The very best method to lose those extra pounds is to cut down your calorie intake and be more energetic. Calories that are not consumed as energy will be saved as fats in your body. When you are energetic you get your energy from these calories and they are consumed in the process therefore avoiding any calories to be saved as fats in your body.
Myth # 3: Red meat misbehaves for your wellness and should be stayed clear of

Red meat consists of cholesterol levels and saturated fats, the less healthy kind of fat. However red meat likewise consists of zinc, protein and iron which your body needs. Totally staying clear of red meat can deny you of these nutrients. Nonetheless, you can select lean meats such as sirloin idea, pork tenderloin, extra lean ground beef or beef round meat as part of your weight loss diet strategy. More so, take notice of serving size. 2 to 3 ounces of prepared meat will suffice.

Myth # 4: Dairy items are unhealthy and fattening

Dairy items contain nutrients that are required by your body. They contain protein and calcium. Proteins are should construct muscles while calcium provides your bones strength. Slim and nonfat milk, cheese and yogurt are as nourishing as whole milk dairy items. So, in order to get protein and calcium you can select low fat or nonfat milk items.
Myth # 5: When slimming down avoid starches because they are fattening
Fruits, grains, grain, pasta and bread are meals that are high in starch however low in fat and calories. These meals become high in starch when consumed in huge quantities or topped with butter, mayonnaise and sour cream which are all high in fat content. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Finding expert aid

You may have some questions about an aspect of your weight loss strategy. You might be puzzled regarding exactly what meals to eat because of some medical condition that you may have. Questions or uncertainties about making use of diet plan tablets could be in your mind and should be dealt with. You might be undergoing some emotional or behavioral modifications as you continue your weight loss strategy.

All these and even more can best be dealt with by professionals. Experts like physicians, nutritional experts and therapists have the understanding and experience to help you with issues that you could experience with regards to your weight loss strategy. Finding expert aid will ease some of your stress and could offer you some comfort.

There is a health center in Houston, Texas that you can go to in order to find expert aid. This center is Hammond White Clinic. This is located in the 83972 location in Houston, Texas. Hammond White Clinic offers services associated with weight loss, nourishment and well-being.

This center is staffed with professionals that can offer you details about concerns that you could have about your weight loss program. A doctor can prescribe medications that you can take while you are on this program. A dietician or nutritionist can answer your questions about exactly what meals to eat or avoid while undergoing a weight loss program. A therapist can offer you ideas or explanations to questions that are bothering your mind as you proceed with a weight loss program.

Seeing Hammond White Clinic will do your even more excellent than damage. You will be getting valid details and not just misconceptions or rumors. However prior to you go to Hammond White Clinic make a phone call initially in order to ensure that there is someone there who can entertain you throughout your visit.

So exactly what are you awaiting? Visit Hammond White Clinic in the 83972 location in Houston, Texas and unburden yourself to professionals who can truly help you in your weight loss strategy.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.