Surgical Weight Control Center in Las Vegas , Nevada

Return to Las Vegas Weight Loss Clinics


1145 West Redondo Beach Boulevard
Gardena, CA

Phone Number

Phone: (310)538-6541

More About This Clinic

Surgical Weight Control Center in Las Vegas, Nevada could aid you accomplish your lose weight end goals.

Myths about slimming down

In your search for an option to your weight trouble, you encounter a great deal of info about weight loss. There are lots of diets to choose from and lots of how-to, ideas or guides to slimming down. A few of these materials were composed by experts who have sufficient knowledge and experience in weight loss and related areas. Various other materials were composed by self-proclaimed experts. You could discover it difficult to sort realities and misconceptions about slimming down.

Below are numerous misconceptions about slimming down and the realities that will counter them.

Myth # 1: Fad diets could make you lose weight completely.

Fad diets could make you lose weight initially but you could discover it difficult to stay on these diets for long because of a lot of limited foods. Your stopping could even result to you restoring those weights. Fad diets are unhealthy due to the fact that they restrict you from consuming lots of foods that could offer nutrients to your body. Furthermore, fad diets make you lose weight very rapidly which could result to gallstones. Moreover, you could establish heart balanced irregularities because of very reduced calorie intake daily which these diets supporter.

Long-lasting weight loss can be accomplished by changing your way of life. Integrate into your daily regimen some exercise. You also need to make the right meals options and eat moderate parts. Losing 1/2 to 2 pounds a week is a safe method of slimming down.

Myth # 2: Celery, grapefruit or cabbage soup could burn fat

No foods could burn fat. You burn fat by being energetic. The best method to lose those additional pounds is to lower your calorie intake and be more energetic. Calories that are not used up as energy will be stored as fats in your body. When you are energetic you get your energy from these calories and they are used up at the same time therefore avoiding any calories to be stored as fats in your body.
Myth # 3: Red meat is bad for your wellness and must be stayed clear of

Red meat consists of cholesterol levels and filled fats, the less healthy sort of fat. But red meat also consists of zinc, protein and iron which your body requires. Entirely avoiding red meat could deny you of these nutrients. However, you could choose lean meats such as sirloin tip, pork tenderloin, additional lean ground beef or beef round meat as part of your weight loss diet strategy. More so, heed serving size. 2 to 3 ounces of cooked meat will be sufficient.

Myth # 4: Milk products are unhealthy and fattening

Milk products contain nutrients that are required by your body. They contain protein and calcium. Proteins are needed to develop muscles while calcium provides your bones strength. Low fat and nonfat milk, cheese and yogurt are as healthy as whole milk dairy products. So, in order to get protein and calcium you could choose low fat or nonfat dairy products.
Myth # 5: When slimming down stay clear of starches due to the fact that they are fattening
Fruits, beans, cereal, pasta and bread are foods that are high in starch but reduced in fat and calories. These foods become high in starch when consumed in huge amounts or topped with butter, mayonnaise and sour cream which are all high in fat material. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Finding expert assistance

You might have some concerns about a component of your weight loss strategy. You might be puzzled regarding what foods to eat because of some medical condition that you might have. Questions or unpredictabilities about using diet tablets could be in your mind and needed to be addressed. You might be undergoing some emotional or behavioral changes as you continue your weight loss strategy.

All these and even more could best be addressed by experts. Professionals like physicians, nutritionists and counselors have the knowledge and experience to help you with issues that you could encounter with regards to your weight loss strategy. Finding expert assistance will reduce some of your stress and could provide you some satisfaction.

There is a wellness center in Las Vegas, Nevada that you could see in order to seek expert assistance. This center is Surgical Weight Control Center. This is located in the 83972 location in Las Vegas, Nevada. Surgical Weight Control Center offers services connected to weight loss, nutrition and health.

This center is staffed with experts that could provide you info about concerns that you could have about your weight loss program. A physician could prescribe medications that you could take while you are on this program. A dietician or nutritionist could answer your concerns about what foods to eat or stay clear of while undergoing a weight loss program. A counselor could provide you insights or explanations to concerns that are bothering your mind as you proceed with a weight loss program.

Checking out Surgical Weight Control Center will do your even more great than damage. You will be getting valid info and not simply misconceptions or hearsays. But prior to you see Surgical Weight Control Center make a call first in order to ensure that there is somebody there who could amuse you during your visit.

So what are you awaiting? Go to Surgical Weight Control Center in the 83972 location in Las Vegas, Nevada and unburden yourself to experts who could genuinely help you in your weight loss strategy.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.