Results Weight Loss in Naples , Florida

Return to Naples Weight Loss Clinics


8300 College Parkway Suite 104
Fort Myers, FL

Phone Number

Phone: (239)415-3279

More About This Clinic

Results Weight Loss in Naples, Florida may aid you attain your lose weight aims.

Myths about slimming down

In your search for a solution to your weight issue, you come across a great deal of info about fat burning. There are many diet plans to select from and great deals of how-to, suggestions or guides to slimming down. Some of these products were composed by experts who have adequate knowledge and experience in fat burning and related areas. Other products were composed by self-proclaimed experts. You may find it tough to sort facts and misconceptions about slimming down.

Right here are numerous misconceptions about slimming down and the facts that will counter them.

Myth # 1: Fad diets can make you slim down permanently.

Fad diets may make you slim down initially but you may find it tough to stay on these diet plans for long because of numerous limited foods. Your giving up may even lead to you regaining those weights. Fad diets are unhealthy because they restrict you from consuming many foods that can offer nutrients to your body. Likewise, fad diets make you slim down extremely rapidly which can lead to gallstones. In addition, you may establish heart rhythmic problems because of extremely reduced calorie consumption everyday which these diet plans proponent.

Long-lasting fat burning can be achieved by altering your lifestyle. Incorporate into your daily routine some exercising. You additionally need to make the right food choices and consume moderate portions. Losing 1/2 to 2 pounds a week is a safe means of slimming down.

Myth # 2: Celery, grapefruit or cabbage soup can burn fat

No foods can burn fat. You burn fat by being active. The best means to lose those additional pounds is to reduce your calorie consumption and be more active. Calories that are not used up as energy will be saved as fats in your body. When you are active you get your energy from these calories and they are used up in the process therefore avoiding any calories to be saved as fats in your body.
Myth # 3: Red meat is bad for your health and should be prevented

Red meat contains cholesterol levels and saturated fats, the less healthy kind of fat. But red meat additionally contains zinc, protein and iron which your body needs. Totally avoiding red meat can rob you of these nutrients. However, you can select lean meats such as sirloin tip, pork tenderloin, additional lean ground beef or beef round steak as part of your fat burning diet strategy. More so, heed serving size. Two to three ounces of cooked meat will suffice.

Myth # 4: Dairy products are unhealthy and fattening

Dairy products include nutrients that are needed by your body. They include protein and calcium. Proteins are should construct muscles while calcium gives your bones strength. Slim and nonfat milk, cheese and yogurt are as nutritious as whole milk dairy products. So, in order to get protein and calcium you can select low fat or nonfat dairy products.
Myth # 5: When slimming down avoid starches because they are fattening
Fruits, beans, grain, pasta and bread are foods that are high in starch but reduced in fat and calories. These foods become high in starch when consumed in huge volumes or topped with butter, mayonnaise and sour cream which are all high in fat material. Foods rich in starch are good sources of energy for your body. So once again, it all boils down to serving size.

Looking for expert help

You might have some concerns about an aspect of your fat burning strategy. You might be puzzled about what foods to consume because of some medical condition that you might have. Doubts or anxieties about using diet plan pills may be in your mind and should be addressed. You might be undergoing some emotional or behavioral changes as you go on with your fat burning strategy.

All these and even more can best be addressed by specialists. Specialists like physicians, nutritionists and therapists have the knowledge and experience to help you with issues that you may come across with regards to your fat burning strategy. Looking for expert help will ease a few of your stress and may give you some satisfaction.

There is a health clinic in Naples, Florida that you can check out in order to seek expert help. This clinic is Results Weight Loss. This is found in the 83972 area in Naples, Florida. Results Weight Loss offers services associated with weight loss, nutrition and well-being.

This clinic is staffed with specialists that can give you info about issues that you may have about your fat burning program. A physician can recommend medicines that you can take while you are on this program. A dietician or nutritionist can answer your concerns about what foods to consume or avoid while undergoing a weight loss program. A therapist can give you understandings or explanations to concerns that are bothering your mind as you proceed with a weight loss program.

Going to Results Weight Loss will do your even more great than damage. You will be getting valid info and not simply misconceptions or hearsays. But before you check out Results Weight Loss make a call first in order to make certain that there is somebody there who can entertain you during your visit.

So what are you awaiting? Visit Results Weight Loss in the 83972 area in Naples, Florida and unburden yourself to specialists who can really help you in your fat burning strategy.

All information found in Phentermine Clinic List is intended as general information for the general public. No information from this website should be taken as a medical advice for your specific medical condition. Before deciding to take any new medication, it is best to consult your doctor. He is the best authority to decide which medications are the best for you.