You may agree; we all have a box of baking soda, which is barely used and is tucked in a corner of the kitchen shelf. This highly neglected humble kitchen ...

If you check any recent roundup of extremely popular diets, you will surely see intermittent fasting (IF) on the list. Isn’t it great to just be conscious ...

The poppy plant (Papaver somniferum) is infamous for numerous reasons, one of them being that it is the source of opium, a highly addictive narcotic. This led ...

Maybe it’s stress making your hair a little wispy, or hard-to-remove gel manicures shredding your nails. Or perhaps you are working too many late nights that ...

Almonds are now more popular than peanuts.  Indeed, almond consumption has increased ten-fold since the 1960s.  In contrast, walnuts have seen little increase. ...

If you are reading this article, then you must have been enlightened by some great weight loss story where the individual has successfully lost a lot of body ...

You’ve heard the phrase "gut instinct." In fact, you've probably experienced it yourself. It’s true that there's a direct link between the gut and brain, in ...

The way our bodies function and how well we feel physically surely depends on our age. But did you know your body could be showing signs of aging that don't ...

Since time immemorial, you must have heard that the hydration method for shedding unwanted fat from the body results in clean energy in the body. Water is the ...

Kalonji is quite a common and popular spice which is used in many Indian dishes for a distinct aroma and taste. But this spice also comes with a plethora of ...